How Finding the Right Doctor Can Determine Your Health 

I’ve been struggling with how to start this post and how I was going to explain what exactly I mean by this statement. I never thought much about my search for a doctor, mainly because I was rarely sick and just went to whoever: urgent care, a recommendation from a friend. Until I got pregnant, and saw how important it is to have the right doctor. I saw firsthand how incredibly important it is to have someone you trust, someone who is on the same page as you in terms of what you will and won’t do, someone you are entrusting your life with to have your best interest at heart. That’s hard to do. Doctors see so many patients and deal with so much. They can be amazing. Or they can be the worst. How can you be sure they actually care about you? This isn’t important only for expecting mothers but for anyone who may be feeling out of sorts or might need a basic check-up.

Healthcare is something we know is important but that we all take for granted until it’s absolutely necessary. We as a society don’t focus on health enough. My mom used to tell me that without your health, what do you have? And she’s right. How can you work and enjoy the things you work for, enjoy your family, your friends without being healthy and feeling your best? You can’t. And I mean overall health too. Your mental as well as the physical. I could write for hours debating the benefit of each but I just wanted to give my opinion using my past pregnancy.

I’ve written before about my troubles with pre-eclampsia before. I was fortunate enough to have gotten it late in my pregnancy so I only had to deliver about 9 days earlier than my due date. What I didn’t realize was how I didn’t know anything about pre-eclampsia other than what you find on google. I was always pretty healthy and had low to normal blood pressure so I wasn’t a high risk pregnancy and no one thought anything of it. I also didn’t factor in that my doctor would send me to be admitted and then go on vacation with her family and not deliver my baby. Or that they would discharge me only to have me go back in days later because my baby developed jaundice. Or that I would get pneumonia and still be severely swollen a week after delivering. None of these factors could have been predicted. What I did have a choice in was how it was handled and who my doctor was. I went through a couple of doctors after that, trying to find one that I felt comfortable with and finally settling on the actual doctor who delivered my baby. I tried to complain about how I was treated but it fell on deaf ears and I didn’t try hard enough. I was too exhausted with having a new baby and feeling so bad, I gave up on pursuing the lack of care I received. It was traumatic to say the least, but the one good thing that resulted from this medical disaster (other than my healthy baby) was I found a renewed sense of power. Over my body, over my life. I was a mom now. And I was responsible for someone other than myself. I wasn’t going to let anyone tell me or force me to do something I wasn’t comfortable with from now on. Not my husband, not a family member, no one.

Not everyone has that luxury or is that lucky. And I’m thankful for every lesson I’ve learned and continue to learn. I’ve met and talked to so many young women who had similar or worse experiences than me and it’s unsettling. We have to demand more from our community, our doctors, from our government when it comes to healthcare because as a society if one is sick then we all are. We’re all here living on this planet together.

And we deserve better when it comes to how we view our health and others. So please, do your research and take your health seriously no matter what.


What happens when life gets in the way

As we fast forward from spring to now summer, I find myself still trying to get my sh** together. Holding myself accountable and finding my missing motivation has been a struggle since being pregnant, but now I feel everything is slowly falling into place. Slowly. But patience is a virtue right?

We just bought a house and had to move almost 10 years of crap we’ve accumulated along with moving baby stuff that rivals our adult stuff in number, I started a new job at a local fitness center and on top of that I’m trying to focus on losing this ever present baby weight. Why? Well because we’re thinking about baby #2. Are you tired yet? Because I am.

Now as busy as I may feel, I’m sure there are people out there busier and living more hectic lives than what I’m doing. But for me, it’s a constant struggle to keep calm, keep one eye on my toddler and juggle work and my home life. I don’t know how moms do it. I’m determined to get it together one day. And until that day, I have this blog to remind myself and others that we’re not alone.

I have to say that working at a gym now is just the kickstart I needed to keep a steady workout routine and make it part of my weekly schedule. Little things have made a big difference. For instance, Mondays I go into work later in the afternoon, so I put my little one in his wagon and we go for a walk around the neighborhood. I get my steps in and a good sweat since it’s summer in the south and he gets to be outdoors and see the sights. He loves it and so do I.

I’m seeing the results that I’ve been waiting for. It only took me 2 years….

Stay tuned for more.

Spring Forward

January and February have flown by and it’s March already. I can’t believe it. I also can’t believe that I have a 19 month old walking, sort of talking Tasmanian devil that runs me ragged.

My well-being has been put on the back burner. Working out…what’s that? The weather has been so unpredictable here in Louisiana that both the baby and I are clamoring for spring so we can be outside. I long for running in the park. And I never thought that would ever happen…

My biggest regret over these past 19 months has been that I let my expectations get the best of me. It’s only been 19 months and I popped out a human being so I should give myself a little more credit. It’s easier said than done. I’ve never been someone that compares myself to others or was jealous. Never in my entire life have I felt or done those things, until I became a mom. I compared my pregnancy to others and my post-baby body and how fast some moms lost their baby weight. I found myself wondering if my baby was going to do the same things my friend’s baby was doing and how soon. All kinds of crazy things. This Mom business had me a little wacky. So I stopped and sat back and realized everyone has first time Mom issues but I need to worry about me and that’s that.

2018 was supposed to be a year of no resolutions and no excuses, but lately that’s all I seem to have. Either it’s cold and rainy (and my gym room in the house is now an overflow of baby crap/storage room) or someone is sick or there’s Mardi Gras and parades and balls….it’s always something.

Well, the winter kicked my butt, mentally and physically, but I’m still alive and ready to get more active and healthy. For my sake and for my toddler. It’s time to “spring forward” and work on me. I think moms sometimes forget that if they’re not healthy and happy, well then no one in the house is.

First things first. This personal trainer has to stop thinking that just because I’m a trainer and I know how to workout at home doesn’t mean it’s something that I like to do or that it’s easy. Because it’s not. There are too many distractions and nap times are getting tricky so working out when he naps is not as easy as it used to be. So step one….join a gym.

Stay tuned!

Things I loved about 2017

🎶 These are a few of my favorite things…🎶

2017 was a year full of life lessons: being a mom is hard, being a wife is harder, and no matter what happens and what obstacles come my way, I still love to shop 💕

This past year was a weird one for most of us but there is always a silver lining. Here’s what made my year a little more bearable:

1. Things that make a new Mom’s life easier: pouches– I LOVE the organic baby food pouches that are available these days. They’re convenient, easy for baby to use on his own as he gets older and a good way to get those veggies in before and even after they get teeth. Some faves are Plum Organic, Gerber and Happy Baby. Teething snacks– my faves are Happy Baby teething wafers. They come in different flavors such as sweet potato and banana and my son loves them! Perfect for on the go. Pack and play– I probably don’t use it the way it’s intended but it’s helpful all the same. My son doesn’t sleep in it but he does sit and play and watch tv in it. And it’s perfect if I’m by myself and need to take a shower or I need him to stay put for a minute. I have the Graco Pack n Play playard with newborn napper station. You just take out the newborn top station and leave it open for him as a toddler. Throw in some toys and books and it’s perfect. Last but certainly not least, the thing that makes my life easier by far is my mom. Without her, being a mom would be far more challenging and not as fun. 2017 helped me realize that you need to appreciate those that are there for you no matter what because the years don’t mean much without the support of those who love you.

2. Online shopping: did I mention I love to shop. Whether it was Christmas gifts, baby items or clothes and shoes for moi, the internet was my best friend this year. The downside is that the post office and UPS were also my go -to when the online orders didn’t pan out and I had to return items. Still beats the mall though! Some of my favorites: SheIn, Amazon , Target, and Etsy just to name a few.

2. Selling clothes and accessories online: random, I know, but I’m so the opposite of a hoarder. So when I realized there were some things I would never fit again post pregnancy and wouldn’t even try, as well as things I just didn’t know why I still had lying around, I decided to try the online selling route. And you know what, Poshmark is everything you think it is and more. I HIGHLY recommend them if you have some old and even some new things collecting dust. Poshmark takes care of the shipping and the fee is minimal. You can’t beat it.

3. My family: and no this list is not in order of importance! Of course I love them, but this year I really valued them more than ever. Having your own family makes you appreciate the one you have and all the sacrifices they make for each other over the years. I’m lucky and thankful for my friends, family and in-laws. No matter their flaws or annoyances, they’re family and I wouldn’t have it any other way. As I reflect over 2017 I realized how I never would have made it without them.

4. The DIY era we live in: Everywhere you turn there is a how to or DIY video to show you how to do something and I love it! What’s not to love about making something yourself and for cheap? This year I made a lemon sugar scrub as part of a gift for my mom and sister. It was so simple and I already had the ingredients in my kitchen. It was a win win! Recipe below 👇🏽

Sugar Scrub recipe:

2 cups sugar

1 cup coconut oil

A few drops of essential oil of your choice (grapefruit, lemon, lavender)

Mix together and put into airtight jar of your choice like a mason jar

I hope the new year brings new and positive things your way and that we all learn from the year before to improve, grow and be better.

Happy New Year!!


Holidaze Part 2

It’s 3 days until Christmas and even though the gifts are all shopped for and wrapped, I’m still out doing last minute grocery shopping. Why??!! How do I always forget the fact that we need food too? Everyone else must be in the same boat because the grocery stores are worse than the toy stores and malls. My New Years resolution: I will not be out doing last minute shopping for the holidays! I mean it! 2018 I will be better prepared.

I don’t know how long I can blame my son for the fact that I’ve lost brain cells, maybe forever, but I honestly have such a hard time getting out the door in the morning, running errands, I’m so forgetful. It’s frustrating. I have to make lists to remind me of my lists.

It’s ok because I have to believe that it will get better. I just need more practice. If I can survive the holidays with a child, I can survive anything!

I said my goal was to be sitting with my feet up watching a Christmas movie and chilling by Christmas Eve…I’ll keep you posted!


Even before I had a baby the holidays were kind of stressful, yet fun and exciting. However, this year my son is a rambunctious 16 month old rather than a little non-moving 4 month old like last Christmas, so the holidays are going to be a bit different.

So in an effort to minimize the hassle and maximize what a relaxing holiday should be, my husband and I are trying to be as efficient as possible and non-last minute.

This weekend we got the tree and took out all decorations as well as finished and yes, I mean really finished all Christmas shopping. We managed to get the majority of it done online and at places like TJ Maxx and Marshalls so we avoided the mall. Plus I used Ebates so I got cash back too! It was a win win. And if you’re wondering about Ebates, it really is as awesome and easy as you think. Use my link to sign up now:

So all I have to do is decorate the tree, have my husband put up the lights outside, wrap the presents and sit back and relax. Right? Oh and try and keep my son from ripping apart the tree. No biggie. My goal is to be sitting with my feet up, drink in hand, with my baby and my husband Christmas Eve. And to not be out running last minute errands in the dark and cold night with all the other lunatics. Wish me luck! How are you dealing with the holidays?

Mommy Struggle #2

So it’s only been 15 months as a mom and it seems much longer! I’m just now starting to get the hang of things. How am I going to make it the next 17 years?! Forget that, the next 40! Because let’s face it, it’s not going to end when he turns 18. I still count on my mom and I’m 34. I don’t know if I can make it that long.

This leads me to the next mommy struggle: prioritizing your life and getting on a schedule. Otherwise known as the “I don’t have enough time” phase. I feel like most complaints I hear are about how moms can’t get anything done. I have to admit that even though a 15 month old can get into much more mischief now that he’s walking and older and more curious, it is a bit easier to get things done around the house. I allow him to play and explore (within reason of course) so that I can do the dishes, wash clothes, make the bed.

One thing moms kick ass at is multitasking, but don’t let it take over your life. I almost had a meltdown trying to do too much that I had to take a step back and calm down. Whenever you take on too much is when something suffers and usually that’s your child.

Instead of being stressed out about nap times and meal times, I let things happen naturally. That doesn’t mean I forget about nap time all together. I just don’t stress about it too much. Now when I want to get some things done, I put him in his high chair, let him feed himself some snacks and keep my eye on him while I get some things done.

Instead of worrying about working out during nap time, I work out while he plays next to me in his pack and play or on the floor. Sometimes I use him as added weight too 😉 And if worse comes to worse, I drop him off at his grandma’s house and do what I have to do!


Motherhood is a learning experience and no one has all the answers. Being a perfectionist like myself doesn’t help either, because no matter how much you plan, or prepare, nothing will ever be perfect when it comes to kids. And no two experiences are the same. You do the best you can and ask for help when you need to.

How do you keep your sanity when trying to get things done with a baby or toddler? Tips and suggestions welcome!