So in this “mommy struggle” series, let’s talk about the things that test all moms’ patience, drive all mommys crazy and make all of us want to give up and crawl back into bed. But won’t. Because we’re moms and our husbands and kids won’t let us.
I bring you the dreaded: “Why can’t I lose this baby weight?”
Well I don’t have the answer, not really anyway. But I do have words of advice. Don’t give up. Especially if it really means a lot to you. As a fitness professional, the pressure to get back to my pre-pregnancy weight was something I felt every time I looked in my closet and tried to find something to wear. I worked out here and there but nothing as consistent as before I was pregnant. I always had an excuse I guess. Too tired. No time. The baby won’t sleep. The key is to find your motivation, whatever it is, and use it to eliminate the excuses. Since I was fortunate enough to stay home this past year with my son you would think I had all the time in the world to get in shape. Well, running after a one year old is a lot harder than I thought and running after him doesn’t burn as many calories as you think. Big disappointment.
But it’s ok because my motivation just reared it’s head: first, a wedding coming up and then a Mardi Gras ball. 2 occasions where I would need to dress up, wash my hair and look presentable instead of wearing baby food stained shirts and sweatpants. I could do this. I wanted to do this. I needed something that was going to give me the added push. Something aside from being upset about all the clothes I couldn’t fit into. So I gave myself a few small tasks to complete each day. I would clean one room of the house, I would work out for at least 20 minutes everyday while the baby slept and I would set aside time to work on my blog. If I didn’t get to one of those things, well I would try to do it the next day and maybe for longer. Giving yourself small goals makes it a little easier to get to the bigger goal.
Another thing to remember is to go at your own pace. It’s been 14 months since I’ve had my baby and I’m just now starting to see results. I have to keep in mind that my body is completely different and not necessarily bad different, just different. That doesn’t mean I can’t lose weight, it’s just going to be a little different from what I did before.
Here I am now after 14 months 👆🏽
And here is what I was before 👇🏽
I haven’t given up and I haven’t forgotten that I gave birth to a human and it could possibly take a long time to come back from that. Each delivery is different, each body is different. It’s ok, moms who are struggling out there, we’re all in this together!
What are some things that helped you get your pre-pregnancy bod back or are you still on the struggle bus?