In an earlier post I talked about some of the things I was doing to workout post baby. Now that’s it’s 8 months later, some of those things have fallen by the waste side. I always feel like something else is in the way. I blamed the holidays, Mardi Gras, the rainy weather. Not to mention when you live in Louisiana and there’s crawfish season and festivals approaching, procrastination is inevitable.
However all is not lost. I’m making some progress…this is me at 6 weeks, 11 weeks and 6 months post partum ( I can’t look 👀):
The main thing is finding my motivation and not giving up. As a “pre-pregnancy” fitness professional, how can I help others if I’ve given up and won’t help myself? Every time I put on leggings (because I refuse to buy jeans since I can’t fit the ones I used to wear), I think “ugh, it would be nice to switch it up”. And every time I put on my maternity jeans (yes, I can still wear them and it pains me to look at them now considering I’m NOT pregnant), I think “ugh I shouldn’t be wearing these”. So that’s my motivation. I’m taking each day as a new start. Summer is coming and it’s too hot in Louisiana for leggings. I’m not giving up on using my treadmill everyday either. It’s a goal that I haven’t stuck with because it seems so daunting. Our workout room has become baby storage center and it’s not very conducive for exercise motivation. The treadmill still works though and it’s been staring at me and giving me the evil eye. So I’m setting a small goal for just 30 minutes everyday where I can adapt as I go along.
Being with my baby these past months has been amazing and I wouldn’t trade a second of it, but now it’s time to get back to my old body. If I can’t do anything about the giant breastfeeding boobs, I can lose the 5 month pregnant looking stomach, right? It’s not entirely unrealistic. You just have to be patient and take your time. It took 9 months to get there and you can’t lose it overnight.
What are some things that have helped you lose the baby weight? I’m always open to hearing new things.